Event Races

Adult Races

Standard + Standard Relay

Swim 1.5k, Bike 37.2km, Run 10km – Sunday, July 5, 2020

The 2020 Bike Course will be very similar to the 2019 Triathlon Canada National Standard Championships race course. This course will both challenge and inspire athletes to be their best as they swim, bike and run through beautiful Kelowna, BC. The run follows the shoreline of Lake Okanagan and is flat and spectator friendly. 2019 Course Maps are available here. The 2020 course maps will be available soon.

RELAY: The Standard distance race can be done in a relay with a total of 3 people racing (one swimmer, one cyclist, one runner) or 2 people racing (one person does two disciplines). The distances remain the same. There are different categories to compete in (Open Male, Open Female, Open Mixed and Family).


Saturday, July 4, 2020 – Swim 300m, Bike 8.5km, Run 1.7km

Many people have commented that they would like to try a triathlon but were nervous about the swim. We have a solution! It’s called our Super Sprint Try-a-Tri. A great way to Try-a-Tri for those who are after a short distance to test the waters with a short 300m swim (12 lengths of a 25m. pool) in warm and calm Lake Okanagan.


Swim 750m, Bike 18.6km, Run 5km – Sunday, July 5, 2020

A shorter version of the Standard race with half the distance in each discipline. This non-drafting race is a great start for new triathletes or a hard and fast effort for seasoned short-distance athletes.

2019 Course Maps are now available here. The 2020 course maps will be available soon.

Kids & Youth Races/ Jeunes Athlete

All Kids/Youth Races takes place on Saturday, July 4, 2020

Youth/Junior/U23 Draft Legal

Swim 300m, Bike 8.5km, Run 1.7km 

The Apple Triathlon is proud to be part of Project 2024 Draft Legal SuperSeries. Triathlon BC has designated four events as part of the 2019 Youth & Junior SuperSeries. Internally known as Project 2024, the umbrella theme of the Series is to produce athletes capable of major national and international podiums by the year 2024.

2020 SuperSeries Event Calendar: TBC

For more information visit TriBC’s Youth + Junior Series page HERE.


The Youth races is open for athletes aged 13 – 15 as of December 31st, 2020.


The Junior race is open to athletes aged 16 – 19 as of December 31st, 2020.

6 – 15 Years

6 – 9 yrs | Swim 100m, Bike 3.4km, Run 1km
10 – 11 yrs | Swim 200m, Bike 6.8km, Run 1.7km
12 – 15 yrs | Swim 300m, Bike 8.5km, Run 1.7km

All Kids events take place on Saturday.

* Kids ages 16 – 19 yrs are able to race in the Adult Try-a-Tri Race on Saturday OR the Sprint Distance race on Sunday in the 16-19 yr old Age Group

Kids triathlons are meant to offer kids and young adults the opportunity to experience the sport of triathlon in a positive environment. The distances are much shorter than those in adult triathlons, and change as participants mature. Most kids are fit enough to finish a Kids Triathlon successfully and have fun at the same time.

Review the KOS RULES here.

ITU CAMTRI Continental Cup/ Coupe Continentale de CAMTRI – 2020 Details TBC

The CAMTRI Continental Cup will consist of two races; heats of the Super Sprint Distance on Saturday, followed by the Sprint Distance Final on Sunday.

Elite athletes from North, South and Central America will compete over two days to earn valuable ITU points which will allow them to qualify for events like the World Championships.

Canadian Athletes

Triathlon Canada will release information regarding the Expression of Interest (EOI) Submission shortly.

International Athletes

Please contact your National Federation regarding qualification information. For information regarding accommodation or travel, please contact us at appletriathlon@gmail.com.